Life is moving faster than ever before. Expectations are high, and it’s easy to fall into comparison traps. In all of this ‘go go go,’ do you ever feel like life is happening to you? Do you wish it was different?
You are not alone.
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Our Mission
We provide coaching, courses, resources, and retreats to support Millennials in finding confidence and building the energy needed to create the lives they want.
At The Life Lab, we partner with clients to create both short-term relief and long-term transformation. Working together, we bring clarity to what you want, build new ways of thinking, create plans for taking action, and hold you accountable for achieving your goals. You will move from ‘wanting’ to ‘having’ to ‘being’ in record time.
Why do we want to work with you? Because Millennials are our future leaders, and the world needs leaders who are healed, healthy, and fulfilling their purpose at home, at work, and in their communities.
We offer a wide range of services at a variety of accessible price points, so you can find exactly what you need to move forward and start creating the life you want today.
For many of us, it can feel like the lives we dream of are very different than our realities. Sometimes, it’s hard to even know what our dreams are. If you’re feeling a bit lost, experiencing a season of change, or if there are specific areas of your life you’d like to re-think and/or optimize, then The Life Lab is for you!
We offer a wide range of personal and professional development resources that are both affordable and cutting-edge, including assessments, one-on-one coaching, discussion and networking groups, and actionable tools and resources.
WHAT IS COACHING?
Coaching is a solutions-focused, action-oriented partnership that helps build confidence and break through what holds people back from creating the lives they want.
Remember, true coaching is done by a certified professional.
HOW IS A COACH DIFFERENT THAN A THERAPIST, MENTOR OR CONSULTANT?
While each of these partners play critical roles in help us achieve healthy, well-rounded lives, they have different goals and approaches. Therapists are focused on understanding and healing the past. Mentors are someone in a position we want for the future. They tell us exactly how they got there and encourage us to do the same. Consultants are outside experts who review a situation and tell us exactly what to do, based on their experience and outsized knowledge.
As coaches, at The Life Lab, we focus on understanding how you think and feel right now, so you can create the life you want. We work with you to set and achieve actionable goals. We understand every person is different, and we believe you are the expert in your own life – so while we provide support, tools, and resources; ultimately, you have complete control over the direction you want to take.
If you are looking for support from a therapist or consultant, please contact us and we are happy to make recommendations.
