Coaching for Personal and Professional Growth

Services

Create the Life You Want

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Find Confidence

Do you want to reduce anxiety, fear, and self-doubt? Do you want to increase the satisfaction and peace you feel? Do you want to make a change but don’t know where to start?

‘Shifting Your Mindset’ Online Course: Learn how to adopt a mastery orientation so you can create your own definition for success, remove external pressure, increase intrinsic motivation, and find ways to continually grow and develop (Commitment: 90 minutes, $90 — 1:1 touch base meetings plus video)

‘Creating Your Personal Vision’ Online Course: Follow our step-by-step process to define what you want your future to look like in eight key areas and create clear commitments that will help you get there (Commitment: 90 minutes, $90 — 1:1 touch base meetings plus video)

StrengthsFinder 2.0 Assessment and Debrief: Uncover your talents and learn how to apply your strengths so you can start doing what you do best every day (Commitment: 90 minutes, $200 — In-person or Virtual)

 

Core Goal Setting: Define not only where you want to go in your career this year, but also uncover why you are going there and create a plan to reach your goals (Commitment: 60 minutes, $200 — In-person or Virtual)

Coaching to Build Communications Confidence: Engage with tools, resources, and a safe place to practice the way you communicate messages to others so you can drive clarity and commitment in both large and small groups (Commitment: Four 60-minute sessions every other week, $800 — In-person or Virtual)

Transition Coaching: Move from where you are in your career to where you want to be in record time (Commitment: Six 60-minute sessions plus unlimited calls and emails, $1,200 — In-person or Virtual) 

Build energy

Are you tired, overwhelmed, feeling burned out? Do you worry you aren’t performing to the best of your ability? Do you want to enjoy your work? Do you want to meet your full potential and feel engaged in your career, your life, and the world around you?

‘Setting Boundaries’ Online Course: Discover tools and methods for identifying your boundaries at work, at home, and in your community, as well as tips for setting and holding them when challenged (Commitment: 90 minutes, $90 — 1:1 touch base meetings plus video)

‘Energy Blocks and Influencers’ Online Course: Learn how the choices we make — or don’t make — can either limit or optimize your potential and performance (Commitment: 90 minutes, $90 — 1:1 touch base meetings plus video) 

Energy Leadership Assessment and Debrief: Understand how and why you show up in various aspects of your life, including your ability to lead people, take productive action, and make positive change (Commitment: 90 minutes, $200 — In-person or Virtual) 

SCOPE Assessment: Using our cutting-edge SCOPE App, we will (1) track which activities throughout your day bring you the most energy and which drain you and (2) understand how energetically prepared you are to take on new challenges (Commitment: 60 minutes, $150 — In-person or Virtual)

Creating Your Success Formula: Develop a customized plan for decreasing tension/stress and increasing performance in your life (Commitment: 60 minutes, $200 — In-person or Virtual)

Wellbeing Coaching: Build mental and physical strength so you are ready and able to easily complete the goals and tasks that are important to you (Commitment: Six 60-minute sessions plus unlimited calls and emails, $1,200 — In-person or Virtual)

Other offerings

Are you clear on the change you want to make but need support to make sure it happens? We are here for you.

Resume Review and Interview Tips: Optimize your career story so it’s easy for recruiters and hiring managers to appreciate your unique experiences, capabilities, and characteristics (Commitment: One 60-minute session with two rounds of resume edits, $400 — In-person or Virtual)

Change Leadership Coaching: Learn how changes at work impact people and develop skills to successfully lead others during times of transition and transformation (Commitment: 60 minutes, $100 — Downloadable)